Top reasons to get your family to the table together tonight!

10 Benefits of Frequent Family Dinners:

  • Everyone eats healthier meals.
  • Kids are less likely to become overweight or obese.
  • Kids more likely to stay away from cigarettes.
  • They’re less likely to drink alcohol.
  • They less likely try marijuana.
  • They’re less likely to use illicit drugs.
  • Friends not likely abuse prescription drugs.
  • School grades will be better.
  • You and your kids will talk more.
  • You’ll be more likely to hear about a serious problem.
  • Kids will feel like you’re proud of them.
  • There will be less stress and tension at home

sourced from: Family Dinners are Important, WebMD

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